Passionate about Mindfulness, Linda has been studying the concept and science of Mindfulness through various means.  

She started the journey completing two sessions of the 8-Week MBSR (Mindfulness Based Stress Reduction) Course, formed a bi-monthly Mindfulness Meetup group and produced Mindful themed blog at www.mindfulroadwarrior.com.  Linda continues sharing her passion hosting annual retreats.

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Certified in Restorative Yoga, Reiki Level 1 Healing and Mindful Leader for business.

Jan’s love for yoga is obvious in her classes.  After years of practicing, she decided to follow her passion and become a certified instructor completing her 200 hour RYT at EssentialZen in Aurora in 2020.  Certified through Yoga Alliance, she continued her education by becoming a Level II Reiki instructor and in April of 2023 received her Meditation & Mindfulness teaching certificate at Shine in Kent.

You can find Jan teaching at the Garrettsville YMCA and she is regularly asked to teach various classes at other locations.  Her style is Gentle Flow, Relaxation, Restorative and Wellness Yoga.

When she’s not on her mat, Jan enjoys being with her four Grandkiddos, who all enjoy yoga, and spending time in her garden.

Kitty Cullin is a registered nurse who has practiced for 30 years including 14 years in life flight. Critical care and trauma are her passion!   She holds a master’s degree in nursing education and even though she loves it, she has seen things that make her question conventional medicine.   Through her own research and certification in Functional Nutrition, she has learned more about how the body works down to the cellular level that isn’t taught in medical schools.  With her skills and passion, she works with clients to find the root cause of their illness and then coaches them on remedies to treat the cause and symptoms.    Sessions can be scheduled with Kitty through her website www.myfunctionalhealing.com. 

Shawna Michaels is a Reiki Master, yoga teacher, and sound healing practitioner who loves creating spaces where people can slow down, take a breath, and come back to themselves. Her work includes Reiki, meditation, yoga, sound therapy, and tuning forks.

She brings a calm, grounded presence to her work and is known for holding space with care, clarity, and compassion. She meets people where they are and supports them in moving at their own pace.

Shawna’s approach is thoughtful and practical. She believes growth happens when people are encouraged to listen inward and trust themselves. At the heart of her work is presence and meaningful connection. Her work is rooted in presence and genuine care for the people she serves.

www.soulfuljourneycle.com

Verena is an intuitive, grounded and dedicated spirit who finds joy in fostering connections within her community.  With a Bachelor of Science in Education and minors in Psychology, Management, and Business, Verena has spent the past decade immersed in Zen Buddhism and Qigong practice.  She also works with the Violet Flame healing energy to assist those open to receive.  At Unity, she serves as a prayer chaplain, platform leader and children's church teacher sharing the teachings of Jesus and the power of prayer.

Howard Slutzky is a Licensed Clinical Psychologist with over 25 years of experience.  He currently teaches full-time at Johnson & Wales University in addition to a part-time private practice (Safe Harbor Psychological Services) where he works with individuals and couples.  Having been in his own therapy at pivotal points throughout his life, Howard has a deep respect for the therapeutic process, and a passion for helping others in both a clinical and academic capacity.  Areas of interest include mindfulness, positive psychology, and health & wellness coaching.  In addition to teaching and counseling, Howard offers workshops on a variety of topics including stress reduction, fitness & weight loss, and dream interpretation.